If you feel stuck or lost, I hear you, and you are not alone
Life gets busier every day, and there is less time for the things that matter most to you. With the demands of everyday life, it's hard to find the energy to work on the things that make your life feel satisfying.
Perhaps you are feeling overwhelmed right now with all that's going on. You may be feeling:
frustrated that no matter what you do, it's never good enough
uninspired with your life
strained with trying to genuinely connect with others
longing to find meaning in your life
fearful that you are not living up to your potential
If feeling like you can't get your life on the track you want and it is affecting your ability to live your life, then it may be time to get therapy.